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Health & Wellness


Calendar of events at Daytona State announced for September 2012

DAYTONA BEACH, Fla. (Aug. 10, 2012) - Daytona State College presents the following calendar of events for September 2012.

Events are open to the public and free of charge, unless otherwise noted.

fitnessFitness Center

Aquatic Center  

Aug. 30 - Oct. 4, 6 p.m.
Quit Smoking Now
Free smoking cessation classes sponsored by the Florida AHEC Network and the Florida Department of Health. Six week program, classes meet weekly on Thursdays. Free.
Deltona Campus, Portable, Rm. 105
2351 Providence Blvd., Deltona
To register, call 1-877-784-8486 or visit www.quitsmokingnowfirstcoast.com.

Sept. 4-Oct. 9, 12:45 - 1:30 p.m.
Yoga: Entry Level/Intermediate
A great way to reduce stress, improve flexibility and increase strength. Instructor: Stefanie Farrow. Tuesdays, $25 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-4348.

Sept. 4-Oct. 11, 5:15 - 6:15 p.m.
Cardio Step & Scupt
Different combinations of step aerobics and weight training will get your heart pumping, and tone and strengthen the entire body!. Instructor: Deborah Stelling. Tuesdays and Thursdays, $30 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l. Speedway Blvd., Daytona Beach
For additional information call (386) 506-4348.

Sept. 4-Oct. 9, 6:30 - 7:30 p.m.
Yoga: Entry Level/Intermediate
A great way to reduce stress, improve flexibility and increase strength. Instructor: Katie Beck. Tuesdays, $25 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l. Speedway Blvd., Daytona Beach
For additional information call (386) 506-4348.

Sept. 5-28, 11:15 a.m. - noon (Mondays, Wednesdays and Fridays)
Aqua Aerobics “Stretch & Twist”
This water exercise program provides a total body workout for those of moderate to advanced fitness levels. Classes include exercises for aerobic conditioning, flexibility, and strength training. Aqua Aerobics offers a safe and refreshing way to exercise for all ages. Cost $3 per class.
Daytona Beach Campus, Lemerand Center (#310)
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-4386.

Sept. 5-Oct. 10, 12:15 - 1 p.m. (No classes May 14, 16, 28)
Sculpt & Tone
Classes that use a variety of resistance training equipment to strengthen and tone the entire body and improve flexibility. Instructor: Deborah Stelling. Mondays & Wednesdays, $30 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l. Speedway Blvd., Daytona Beach
For additional information call (386) 506-4348.

Sept. 5, 2 p.m.
Quit Smoking Now
Free smoking cessation classes sponsored by the Florida AHEC Network and the Florida Department of Health. Six week program, classes meet weekly on Wednesdays. FREE.
Flagler/Palm Coast Campus, Academic Hall (#2), Rm. 106F
3000 Palm Coast Parkway SE, Palm Coast
To register, call 1-877-784-8486 or visit www.quitsmokingnowfirstcoast.com.

Sept. 5-Oct. 10, 5:30 - 6:30 p.m. (No class May 28)
Cardio Basics
An entry level cardio circuit class that offers low impact and resistance training - a great class for beginners. Instructor: Nellie Morris. Mondays & Wednesdays, $30 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l. Speedway Blvd., Daytona Beach
For additional information call (386) 506-3830.

Sept. 6-Oct. 11, 12:45 - 1:30 p.m.
Martial Arts / Kickboxing
Feeling stressed? There is no better class than this one to get out all your frustration. Kick, punch, bob and weave your way to a higher fitness level. It's the ultimate cardio challenge and so much fun. You'll leave class feeling rejuvenated and ready to take on anything. Thursdays, $25 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l. Speedway Blvd., Daytona Beach
For additional information call (386) 506-4348.

Sept. 26, 11:45 a.m. - 12:30 p.m.
Quit Smoking Now
Free smoking cessation classes sponsored by the Florida AHEC Network and the Florida Department of Health. Six week program, classes meet weekly on Wednesdays. FREE.
Daytona Beach Campus, Lenholt Student Center (#130), Rm. 154
1200 W. Int'l. Speedway Blvd., Daytona Beach
To register, call 1-877-784-8486 or visit www.quitsmokingnowfirstcoast.com.

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NOTE:

Offering more than 100 certificate, associate and bachelor?s degree programs, Daytona State College has responded to the education and workforce training needs of Volusia and Flagler counties and beyond for more than 50 years. The college enrolls 31,000 students a year at its seven instructional sites, with graduates serving in critical fields including health care, emergency services, business, education, hospitality, engineering, technology and more.

U.S. News & World Report ranked Daytona State among the top in the nation in 2013, placing the college at No. 2 for Best Online Bachelor?s Programs.

Media Contact

Laurie White, (386) 506-4499, WhiteLa@DaytonaState.edu

Marketing & Communications, (386) 506-4588, marketing@DaytonaState.edu

A Member of the Florida College System

Daytona State College prohibits discrimination and provides equal opportunity in employment and education services to all individuals without regard to age, ancestry, belief, color, disability, ethnicity, genetic information, gender, marital status, national origin, political affiliation, race, religion, sex, sexual orientation or veteran status. For more details, read our policy at DaytonaState.edu/hr/equalaccess.html or contact Lonnie Thompson, Director of Equity and Inclusion, (386) 506-3000 ext. 3973, or Thompsl@daytonastate.edu. The Office of Equity and Inclusion is located at 1200 W. International Speedway Blvd., Daytona Beach, FL 32114.

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Last Updated: 5/23/13