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Health & Wellness


Calendar of events at Daytona State announced for December 2012

DAYTONA BEACH, Fla. (Nov. 9, 2012) - Daytona State College presents the following calendar of events for December 2012.

Events are open to the public and free of charge, unless otherwise noted.

fitnessFitness Center  | Aquatic Center  

Dec. 3-14, 11:15 a.m. - noon (Mondays, Wednesdays and Fridays)
Aqua Aerobics “Stretch & Twist”
This water exercise program provides a total body workout for those of moderate to advanced fitness levels. Classes include exercises for aerobic conditioning, flexibility, and strength training. Aqua Aerobics offers a safe and refreshing way to exercise for all ages. Cost $3 per class.
Daytona Beach Campus, Lemerand Center (#310)
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-4386.

Dec. 4, 5, 6, 7, 8 & 9,
Lifeguarding Couse
Whether you want to pursue as a seasonal or career opportunity, the America Red Cross certified lifeguarding course offered at Daytona State College provides the necessary training to help individuals develop rescue skills and be trained in First Aid, CPR and AED. Participants will learn how to prevent accidents through knowledge of lifeguarding, proper use of equipment and realization of responsibilities. The course begins on Tuesday, Dec. 4 at 5 p.m. with a pre-test activity in order to access ability to swim 300 yards, tread water and retrieve a brick from the bottom of the pool using a surface dive, three-hours of instruction immediately follow. The course continues on Wednesday, Dec. 5, from 6 to 9 p.m.; Thursday, Dec. 6, from 6 to 9 p.m.; Friday, Dec. 7 from 6 to 9 p.m.; Saturday, Dec. 8, from 9 a.m. to 1 p.m.; and concludes on Sunday, Dec. 9, from 1 to 7 p.m. Course fee is $225 (discounted to $100 for Daytona State College students who have completed a lifeguard job application) and requires a $75 non-refundable deposit due by Dec. 3.
Daytona Beach Campus, Lemerand Center (#310), Aquatic Center
1200 W. Int'l. Speedway Blvd., Daytona Beach
To register for for additional information, call the Daytona State College Aquatic Center (386) 506-4386.

Oct. 17-Dec. 3, 12:15 - 1 p.m.
Sculpt & Tone
Classes that use a variety of resistance training equipment to strengthen and tone the entire body and improve flexibility. Instructor: Deborah Stelling. Mondays & Wednesdays, $30 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l. Speedway Blvd., Daytona Beach
For additional information, call (386) 506-4348.

Oct. 17-Dec. 3, 5:30 - 6:30 p.m.
Cardio Basics
An entry level cardio circuit class that offers low impact and resistance training - a great class for beginners. Instructor: Nellie Morris. Mondays & Wednesdays, $30 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l. Speedway Blvd., Daytona Beach
For additional information, call (386) 506-3830.

Oct. 18-Dec. 4, 5:15 - 6:15 p.m.
Cardio Step & Scupt
Different combinations of step aerobics and weight training will get your heart pumping, and tone and strengthen the entire body!. Instructor: Deborah Stelling. Tuesdays and Thursdays, $30 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l. Speedway Blvd., Daytona Beach
For additional information, call (386) 506-4348.

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Media Contact

Marketing & Communications, (386) 506-4588, marketing@DaytonaState.edu

A Member of the Florida College System

Daytona State College prohibits discrimination and provides equal opportunity in employment and education services to all individuals without regard to age, ancestry, belief, color, disability, ethnicity, genetic information, gender, marital status, national origin, political affiliation, race, religion, sex and veteran status. For more details, read our policy or contact Lonnie Thompson, Director of Equity and Inclusion, (386) 506-3000 ext. 3973, or Thompsl@daytonastate.edu. The Office of Equity and Inclusion is located at 1200 W. International Speedway Blvd., Daytona Beach, FL 32114.

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Last Updated: 11/15/12