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My Daytona State

Community Water Aerobics

water aerobics 

***Only $5 per class***
                                                                                                                    

 12:00-12:45 PM

MON-WED-FRI

  • Water Aerobics - 11:15 a.m. - Noon on Monday, Wednesday and Friday. 
  • Shallow Aqua Aerobics - 11:15 a.m. - Noon  on Monday, Wednesday & Friday 

We also have aqua punch cards available for $35 (buy 10 get 1 free!!)

Our water exercise program provides a total body workout for those of beginner to advanced fitness levels. Classes include exercises for aerobic conditioning, flexibility, and strength training. Aqua Aerobics offers a safe and refreshing way to exercise for all ages.

All classes are taught by an experienced instructor and can be modified to fit your needs. Whether you are looking for an alternative workout to your regular gym routine, recovering from an injury, or have arthritis and weak joints, you will benefit from this class!

Fitness, endurance, strength and flexibility are emphasized.. Instructor: Ruth Thompson/ Marquis.

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Daytona State College 1200 W. International Speedway Blvd., Daytona Beach, Florida 32114 (386) 506-3000

Daytona State College is an equal opportunity institution.

Last updated: 2014-10-23T17:06:15.789Z