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Health & Wellness

Calendar of events at Daytona State announced for November 2017

DAYTONA BEACH, Fla. (Oct. 26, 2017) - Daytona State College presents the following calendar of events for November 2017.

Events are open to the public and free of charge, unless otherwise noted.

fitnessFitness Center  |  Aquatic Center  

Oct. 23-Dec. 4 (no class Nov. 20), 12:15-1 p.m. (Mondays)
Aqua Aerobics "Stretch & Twist"
This water exercise program provides a total body workout for those of moderate to advanced fitness levels. Classes include exercises for aerobic conditioning, flexibility, and strength training. Aqua Aerobics offers a safe and refreshing way to exercise for all ages. All group classes are open to the public. For Daytona State College students with a current Fitness & Aquatics Center membership classes are FREE, otherwise class fees are: $25 or 1 class, $40 for 2 classes, $50 for 3 classes, $60 for 4 classes, $70 for 5 classes or $80 for 6 classes.
Daytona Beach Campus, Lemerand Center (#310)
1200 W. International Speedway Blvd., Daytona Beach
For more information, call (386) 506-4386.
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Oct. 23-Dec. 4 (no class Nov. 20), 12:30-1:15 p.m. (Mondays)
GET METABOLIC! TWICE THE RESULTS IN 1/2 THE TIME
Experience an express 45 minute high-intensity circuit workout that combines weight training, plyometrics and functional movements with limited rest, giving you maximal calorie burn and increased metabolic rate during post workout. All group classes are open to the public. For Daytona State College students with a current Fitness & Aquatics Center membership classes are FREE, otherwise class fees are: $25 or 1 class, $40 for 2 classes, $50 for 3 classes, $60 for 4 classes, $70 for 5 classes or $80 for 6 classes.
Daytona Beach Campus, Lemerand Center (#310), Gymnasium
1200 W. International Speedway Blvd., Daytona Beach
For more information, call (386) 506-4348.
~

Oct. 24-Dec. 5 (no class Nov. 21), 12:30-1:15 p.m. (Tuesdays)
BURN & SCULPT
A complete cardio workout that combines step and strength intervals with a variety of movement styles and equipment. All group classes are open to the public. For Daytona State College students with a current Fitness & Aquatics Center membership classes are FREE, otherwise class fees are: $25 or 1 class, $40 for 2 classes, $50 for 3 classes, $60 for 4 classes, $70 for 5 classes or $80 for 6 classes.
Daytona Beach Campus, Lemerand Center (#310), Gymnasium
1200 W. International Speedway Blvd., Daytona Beach
For more information, call (386) 506-4348.
~

Oct. 25-Nov. 1, 7-7:45 a.m. (Wednesdays)
GET METABOLIC! TWICE THE RESULTS IN 1/2 THE TIME
Experience an express 45 minute high-intensity circuit workout that combines weight training, plyometrics and functional movements with limited rest, giving you maximal calorie burn and increased metabolic rate during post workout. All group classes are open to the public. For Daytona State College students with a current Fitness & Aquatics Center membership classes are FREE, otherwise class fees are: $25 or 1 class, $40 for 2 classes, $50 for 3 classes, $60 for 4 classes, $70 for 5 classes or $80 for 6 classes.
Daytona Beach Campus, Lemerand Center (#310), Gymnasium
1200 W. International Speedway Blvd., Daytona Beach
For more information, call (386) 506-4348.
~

Oct. 25-Dec. 6 (no class Nov. 22), 11:15 a.m.-12 p.m. (Wednesdays)
Aqua Aerobics "Stretch & Twist"
This water exercise program provides a total body workout for those of moderate to advanced fitness levels. Classes include exercises for aerobic conditioning, flexibility, and strength training. Aqua Aerobics offers a safe and refreshing way to exercise for all ages. All group classes are open to the public. For Daytona State College students with a current Fitness & Aquatics Center membership classes are FREE, otherwise class fees are: $25 or 1 class, $40 for 2 classes, $50 for 3 classes, $60 for 4 classes, $70 for 5 classes or $80 for 6 classes.
Daytona Beach Campus, Lemerand Center (#310)
1200 W. International Speedway Blvd., Daytona Beach
For more information, call (386) 506-4386.
~

Oct. 25, 5-6 p.m. (Wednesdays)
ZUMBA
Dance to Latin and International Style music while burning calories and having fun in this party-style workout. For Daytona State College students with a current Fitness & Aquatics Center membership classes are FREE, otherwise class fees are: $25 or 1 class, $40 for 2 classes, $50 for 3 classes, $60 for 4 classes, $70 for 5 classes or $80 for 6 classes.
Daytona Beach Campus, Lemerand Center (#310), Gymnasium
1200 W. International Speedway Blvd., Daytona Beach
For more information, call (386) 506-4348.
~

Oct. 26-Dec. 7 (no class Nov. 23), 12:30-1:15 p.m. (Thursdays)
BURN & SCULPT
A complete cardio workout that combines step and strength intervals with a variety of movement styles and equipment. All group classes are open to the public. For Daytona State College students with a current Fitness & Aquatics Center membership classes are FREE, otherwise class fees are: $25 or 1 class, $40 for 2 classes, $50 for 3 classes, $60 for 4 classes, $70 for 5 classes or $80 for 6 classes.
Daytona Beach Campus, Lemerand Center (#310), Gymnasium
1200 W. International Speedway Blvd., Daytona Beach
For more information, call (386) 506-4348.
~

Oct. 27-Dec. 8 (no class Nov. 24), 7-7:45 a.m. (Fridays)
YOGA
A high intensity, cardio fused yoga workout to improve body strength and endurance. All group classes are open to the public. For Daytona State College students with a current Fitness & Aquatics Center membership classes are FREE, otherwise class fees are: $25 or 1 class, $40 for 2 classes, $50 for 3 classes, $60 for 4 classes, $70 for 5 classes or $80 for 6 classes.
Daytona Beach Campus, Lemerand Center (#310), Gymnasium
1200 W. International Speedway Blvd., Daytona Beach
For more information, call (386) 506-4348.
~

Oct. 27-Dec. 8 (no class Nov. 24), 11:15 a.m.-12 p.m. (Fridays)
Aqua Aerobics "Stretch & Twist"
This water exercise program provides a total body workout for those of moderate to advanced fitness levels. Classes include exercises for aerobic conditioning, flexibility, and strength training. Aqua Aerobics offers a safe and refreshing way to exercise for all ages. All group classes are open to the public. For Daytona State College students with a current Fitness & Aquatics Center membership classes are FREE, otherwise class fees are: $25 or 1 class, $40 for 2 classes, $50 for 3 classes, $60 for 4 classes, $70 for 5 classes or $80 for 6 classes.
Daytona Beach Campus, Lemerand Center (#310)
1200 W. International Speedway Blvd., Daytona Beach
For more information, call (386) 506-4386.
~

Nov. 1-Dec. 6, 12:30-1:30 p.m. (Wednesdays)
ZUMBA
Dance to Latin and International Style music while burning calories and having fun in this party-style workout. For Daytona State College students with a current Fitness & Aquatics Center membership classes are FREE, otherwise class fees are: $25 or 1 class, $40 for 2 classes, $50 for 3 classes, $60 for 4 classes, $70 for 5 classes or $80 for 6 classes.
Daytona Beach Campus, Lemerand Center (#310), Gymnasium
1200 W. International Speedway Blvd., Daytona Beach
For more information, call (386) 506-4348.
~

Nov. 10-Dec. 8 (no class Nov. 24), 12:30-1:30 p.m. (Fridays)
GET METABOLIC! TWICE THE RESULTS IN 1/2 THE TIME
Experience an express 45 minute high-intensity circuit workout that combines weight training, plyometrics and functional movements with limited rest, giving you maximal calorie burn and increased metabolic rate during post workout. All group classes are open to the public. For Daytona State College students with a current Fitness & Aquatics Center membership classes are FREE, otherwise class fees are: $25 or 1 class, $40 for 2 classes, $50 for 3 classes, $60 for 4 classes, $70 for 5 classes or $80 for 6 classes.
Daytona Beach Campus, Lemerand Center (#310), Gymnasium
1200 W. International Speedway Blvd., Daytona Beach
For more information, call (386) 506-4348.

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MORE: Offering more than 100 certificate, associate and bachelor's degree programs, Daytona State College has responded to the education and workforce training needs of Volusia and Flagler counties and beyond for more than 50 years. The college enrolls nearly 30,000 students a year at its seven instructional sites, with graduates serving in critical fields including health care, emergency services, business, education, hospitality, engineering, technology and more.

Daytona State has been recognized as a leader in higher education numerous times, consistently by U.S. News & World Report, which ranked the college among the Top Tier Best Online Bachelor’s Programs in the nation in 2017, for the fifth year running. The U.S. Department of Education’s College Affordability and Transparency Center has ranked DSC among the top 50 most affordable public four-year institutions in the country, with less than half the tuition of the national average. Community College Week, a leading publication in higher education, annually continues to feature the college in its list of Top 100 Associate Degree Producers. And for three years in a row, U.S. News & World Report has ranked DSC among its Top Online Bachelor’s Programs for Veterans.

For enrollment information, visit Admissions’ Frequently Asked Questions page.

MEDIA CONTACT:

Laurie White, WhiteLa@DaytonaState.edu, (386) 506-4499 

Marketing & Communications, Marketing@DaytonaState.edu, (386) 506-4588

A Member of the Florida College System

Daytona State College prohibits discrimination and provides equal opportunity in employment and education services to all individuals without regard to age, ancestry, belief, color, disability, ethnicity, genetic information, gender, marital status, national origin, political affiliation, race, religion, sex, sexual orientation or veteran status. For more details, read our policy at DaytonaState.edu/hr/equalaccess.html or contact Lonnie Thompson, Director of Equity and Inclusion, (386) 506-3000  ext. 3973, or Thompsl@DaytonaState.edu. The Office of Equity and Inclusion is located at 1200 W. International Speedway Blvd., Daytona Beach, FL 32114.

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Last updated: 2017-11-01T12:16:34.6Z