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Health & Wellness


Calendar of events at Daytona State announced for April 2013

DAYTONA BEACH, Fla. (March 8, 2013) - Daytona State College presents the following calendar of events for April 2013.

Events are open to the public and free of charge, unless otherwise noted.

fitnessFitness Center

Aquatic Center  

April 1–29, 11:15. a.m. – noon (Mondays, Wednesdays & Fridays)
Aqua Aerobics “Stretch & Twist”
This water exercise program provides a total body workout for those of moderate to advanced fitness levels. Classes include exercises for aerobic conditioning, flexibility, and strength training. Aqua Aerobics offers a safe and refreshing way to exercise for all ages. Cost $3 per class.
Daytona Beach Campus, Lemerand Center (#310)
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-4386.

April 1-29, 6:15-7:15 p.m.
Swim-Stroke School
Offered by the Aquatic Center at Daytona State College, this Monday, Wednesday, Friday program is led by Coach Ruth. Cost: $55 per month.
Daytona Beach Campus, Lemerand Center (#310), Aquatic Center
1200 W. Int'l. Speedway Blvd., Daytona Beach
To register for for additional information, call the Daytona State College Aquatic Center (386) 506-4386.

April 2-25, 4:30 - 6:45 p.m.
Spring Swim Lessons - Session I
From 18-months to adult, the American Red Cross "Learn to Swim" programs at Daytona State College are designed to teach all ages to swim and be safe around aquatic environments. The programs are broken into two levels, starting with water adjustment skills and advancing to competitive stroke perfection. Water safety is stressed and taught to all participants. All instructors have been certified as American Red Cross Water Safety Instructors. Pre-registration is required, prices range from $40 to $45 for the four-week course. Classes held Mondays and Wednesdays.
Daytona Beach Campus, Lemerand Center (#320)
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information, call (386) 506-4386.

April 2-30, 6:15-7:15 p.m.
Pre-Swim-Stroke School
Offered by the Aquatic Center at Daytona State College, this Tuesday and Thursday program is led by Coach Ruth. Cost: $45 per month.
Daytona Beach Campus, Lemerand Center (#310), Aquatic Center
1200 W. Int'l. Speedway Blvd., Daytona Beach
To register for for additional information, call the Daytona State College Aquatic Center (386) 506-4386.

April 4-May 9, 5:15-6:15 p.m.
Let's Dance
A great fitness activity for people who want to stay fit while having fun dancing. Learn great dance moves while breaking a fun sweat dancing salsa, chacha, samba, merengue and more exciting rhythms. Instructor: Tom Sanders. Thursdays, $25 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l. Speedway Blvd., Daytona Beach
For additional information, call (386) 506-4348.

April 8-May 15, 12:15-1 p.m.
Sculpt & Tone
Classes that use a variety of resistance training equipment to strengthen and tone the entire body and improve flexibility. Instructor: Deborah Stelling. Mondays & Wednesdays, $30 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l. Speedway Blvd., Daytona Beach
For additional information, call (386) 506-4348.

April 11, 11 a.m.-1 p.m.
Earth Day / Cigarette Butt Clean-Up
In addition to encouraging students, faculty, staff and campus visitors to quit smoking for at least one day, the No Butts Program and the Daytona State College Environmental Club will be involved in a campus wide cigarette butt cleanup. Free and open to the public.
Daytona Beach Campus, ECHO Plaza
1200 W. Int'l. Speedway Blvd., Daytona Beach
For additional information, call (386) 506-3830.

April 11-May 9, 12:45-1:30 p.m.
Contact Kickboxing
A mix of boxing and martial arts kicks using pads and mitts. Core training and combination moves for self-defense. Instructor: Trisha Mon. Thursdays, $25 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l. Speedway Blvd., Daytona Beach
For additional information, call (386) 506-4348.

April 15-May 22, 5:30-6:30 p.m.
Cardio Basics
An entry level cardio circuit class that offers low impact and resistance training - a great class for beginners. Instructor: Nellie Morris. Mondays & Wednesdays, $30 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l. Speedway Blvd., Daytona Beach
For additional information, call (386) 506-3830.

April 23-May 28, 5:30-6:30 p.m.
Yoga: Entry Level/Intermediate
A great way to reduce stress, improve flexibility and increase strength. Instructor: Jean-Marie Appleby. Tuesdays, $25 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l. Speedway Blvd., Daytona Beach
For additional information, call (386) 506-4348.

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Media Contact

Marketing & Communications, (386) 506-4588, marketing@DaytonaState.edu

A Member of the Florida College System

Daytona State College prohibits discrimination and provides equal opportunity in employment and education services to all individuals without regard to age, ancestry, belief, color, disability, ethnicity, genetic information, gender, marital status, national origin, political affiliation, race, religion, sex and veteran status. For more details, read our policy or contact Lonnie Thompson, Director of Equity and Inclusion, (386) 506-3000 ext. 3973, or Thompsl@daytonastate.edu. The Office of Equity and Inclusion is located at 1200 W. International Speedway Blvd., Daytona Beach, FL 32114.

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Last Updated: 4/24/13