SCULPT & TONE
A non-aerobic class that uses weights, resistive tubing & floor work to strengthen & tone the entire body and stretching to improve flexibility!!!
Monday / Wednesday 12:15-1 p.m.
Session 1: September 9 - October 19th
Session 2: October 21st - December 7th
Instructor: Deborah Stelling
Monday / Wednesday 5:30 - 6:15 p.m.
Session 1: September 9 - October 19th
Session 2: October 21st - December 7th
Instructor: Nellie Morris
Cost for 6 week session = $30
All classes are held in
Bldg. 320, Room 018B.
All Programs are open to the public.
Minimum 8/Maximum 20 per class
Prepaid registration required at the Aquatic Center, Bldg. 310, Room 125.
For More Information, Please Contact:
Debbie Stelling
Fitness Specialist
(386) 506-3830
