My Daytona State

Cardio Basics

cardio basics

An entry level cardio circuit class that offers low impact and resistance training.
A great class for beginners!

When: Monday & Wednesday 5:30-6:30pm

Instructor: Nellie Morris

***No classes currently scheduled. Please check back for new dates!***

$30 / 12 Class Session

All classes are held in Bldg. 320, Room 018B.

All Programs are open to the public.
Minimum 8/Maximum 20 per class
Prepaid registration required at the Aquatic Center, Bldg. 310, Room 125.

For More Information, Please Contact:
Debbie Stelling
Fitness Specialist
(386) 506-3830

Last Updated: 1/10/14