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My Daytona State

Cardio Basics

cardio basics

An entry level cardio circuit class that offers low impact and resistance training.
A great class for beginners!

When: Monday & Wednesday 5:30-6:30pm

Instructor: Nellie Morris

***No classes currently scheduled. Please check back for new dates!***

$30 / 12 Class Session

All classes are held in Bldg. 320, Room 018B.

All Programs are open to the public.
Minimum 8/Maximum 20 per class
Prepaid registration required at the Aquatic Center, Bldg. 310, Room 125.

For More Information, Please Contact:
Debbie Stelling
Fitness Specialist
(386) 506-3830

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Daytona State College 1200 W. International Speedway Blvd., Daytona Beach, Florida 32114 (386) 506-3000

Daytona State College is an equal opportunity institution.

Last updated: 2014-08-04T21:13:58.861Z